HYPNOTHERAPY FOR WEIGHT LOSS
Have you tried every diet and has it given you none or only temporarily results? One of the most important, if not the most important step on any weight loss journey is having the correct mindset to begin with.
Hypnotherapy for weight loss can be an extremely powerful tool in developing and maintaining a mindset that will help and guide you until you have achieved your goal.
In a world of countless diets and where health and fitness is becoming a major trend, being overweight can have an extreme influence on people’s well-being and self-esteem. And of course people’s health.
Weight can have a negative influence on people’s mind and body where people can spend a big part of their lives trying out various diets with no result.
Losing weight is a combination of healthy food in the right portions and exercise but this is not as straightforward if you don’t have the right mindset.
Having a positive mindset is the first step in losing weight. If you feel emotionally drained, would you feel like ice cream or having a salad?
Many people who try to lose weight, suffer from a low self-esteem or from negative events that have happened in their past. Eating habits are also often linked to the eating patterns during childhood. Hypnotherapy can help with this.
We will not focus on any temporary result but on creating a healthy lifestyle.
how hypnotherapy can help with weightloss
Hypnotherapy may be used in different ways to target weight loss. For example do you have a sweet tooth that you find difficult to control? Or do you feel like your eating is sometimes a result of your emotions?
We will start with an intake where we will drink a cup or coffee or tea while discussing your eating patterns. Together we will come to a solution which will help you best to achieve your personal goal.